Видео ютуба по тегу Healthy Sleeping Hours

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
BEST SOOTHING RAIN SOUNDS with BLACK SCREEN FOR SLEEPING (ten hours, no ads during video)
BEST SOOTHING RAIN SOUNDS with BLACK SCREEN FOR SLEEPING (ten hours, no ads during video)
8 HOURS Classical Music for Sleeping: Relaxing Piano Music Mozart, Debussy, Chopin, Schubert, Grieg
8 HOURS Classical Music for Sleeping: Relaxing Piano Music Mozart, Debussy, Chopin, Schubert, Grieg
Best Rain Sounds For Sleeping - 10 Hours Soothing Rain Sounds - White Noise For Deep Sleep, Relax
Best Rain Sounds For Sleeping - 10 Hours Soothing Rain Sounds - White Noise For Deep Sleep, Relax
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
What Would Happen If You Got 9 hours of Sleep for 7 Days
What Would Happen If You Got 9 hours of Sleep for 7 Days
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
How Sleep Affects Your Brain
How Sleep Affects Your Brain
Сколько часов вам следует спать каждую ночь?
Сколько часов вам следует спать каждую ночь?
Как улучшить сон | Мэтью Уокер
Как улучшить сон | Мэтью Уокер
When Is The Best Time For Sleep? #sleep #shorts | Dr. Janine
When Is The Best Time For Sleep? #sleep #shorts | Dr. Janine
How Important is SLEEP to Overall Health?
How Important is SLEEP to Overall Health?
Sleep doctor explains how to get 8 hours of sleep in 6 hours
Sleep doctor explains how to get 8 hours of sleep in 6 hours
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
Что происходит, когда мы спим?
Что происходит, когда мы спим?
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg